Lara BrodkinStetson Chopped Salad This salad is from Cowboy Ciao, a favorite restaurant of mine in Scottsdale Arizona. It is not only absolutely delicious but it presents...
Lara BrodkinGlow Fit Caesar Salad Dressing This Caesar salad dressing gets glowing reviews from my family and friends. Dress any lettuce of your choice with this amazing dressing....
Lara BrodkinGlow Fit Chocolate Pudding Glow Fit Chocolate pudding is my latest creation, rich in chocolate flavour and nutrients as well. It’s a fabulous healthy dessert (for...
Lara BrodkinSplit Pea SoupSoups On! This is my simple pea soup, it is perfect for a meal, snack, or appetizer. The combination of fibre, protein, and antioxidants...
Lara BrodkinMaple Oat Baked ApplesBaked Apples are a warm comfort food. The sweet smell that comes from the combination of cinnamon, maple syrup and apples baking evokes a...
Lara BrodkinRaspberry Protein Oats This is my simple, quick & delicious pre or post workout breakfast. It is filled with fibre from the ground flaxseed & raspberries, and...